Samaritans provides confidential emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those that may lead to suicide.You don’t have to be suicidal to call us. We are here for you if you’re worried about something, feel upset or confused, or you just want to talk to someone. If you phone, text, email or visit us we will not judge you or tell you what to do.